High School Runner
Program
Program Price: $180
3 – 30-minute coaching/ analysis
sessions
(no manual therapy/treatment)
Program
Details:
|
Session |
Activity / Content |
|
1 |
18-point
Functional Movement Systems (FMS) movement screening (incl. corrective
exercises) |
|
2 |
Initial Running Mechanics
Analysis, Coaching/Drills |
|
3 |
Follow Up
Running Analysis & Close out |