Carpal Tunnel Syndrome is a very common diagnosis with wrist pain, but there are other conditions that may be confused with Carpal Tunnel Syndrome.

Issue with your median nerve can present as symptoms similar to Carpal Tunnel Syndrome. The median nerve runs from your shoulder to your hand.

Nerve flossing is a type of gentle exercise that stretches irritated nerves.

Try this median nerve floss and see if it helps with your wrist pain.

Click the image below to download the Median Nerve Floss.