Maintenance Packages

Periodic screening can detect imbalances or restricted movement.

Maintenance sessions are also offered in quarterly, bi-monthly, and monthly packages.

Maintenance package sessions include:

Functional Movement Screening (FMS) - The FMS consists of seven movement tests that require a balance of mobility and stability

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Depending on your goals, the remainder of the maintenance session can include:

  • Manual Therapy

  • Breathwork Instruction/Coaching

  • Health/Nutrition Coaching